Find Out About Jillian Michaels - Backside for Beginners

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Jillian Michaels is a bestselling author, Daytime Emmy nominated television personality, entrepreneur, and one of the nation’s leading health and wellness experts. Perhaps considered one of the most inspiring people on television through her role as trainer, wellness expert and life coach on her hit TV shows and regular TV appearances, Michaels has created a brand name for herself.

Jillian Michaels: Cardio Kickbox/for Beginners - Frontside/for Beginners - Backside available in DVD Ship This Item — This item is available online through Marketplace sellers. Buy Online, Pick up in Store is currently unavailable, but this item may be available for in-store purchase.

Jillian Michaels is back with a beginners program for everyone. This 54-minute workout targets your back, buns, hamstrings, and biceps through six fun and easy circuits of cardio and strength training certain to burn calories and get you toned! Includes: 6 beginners circuits + Interviews with former Biggest Loser contestants.

The first step in fitness just got a little easier. Join Jillian Michaels as she takes you through beginner circuits of cardio and strength exercises that will help to melt away the pounds and build muscle. The 43-minute FRONTSIDE workout focuses on the muscles in your chest, shoulders, triceps, abdomen, and quadriceps. The 54-minute BACKSIDE workout targets your back, buns, hamstrings and biceps.

Amazon.ca - Buy Jillian Michaels for Beginners: Backside - Tighter Tush, Leaner Legs and Buffer Back! at a low price; free shipping on qualified orders. See reviews & details on a wide selection of Blu-ray & DVDs, both new & used.